Friday, May 30, 2014

YdÍßl ,laIKhka u.ska orem, wysñ nj ^jo nj& wjfNdao lr.ksuq  



orem, wysñ  nj wjfNdaO lr.ekSug yels tlu ,laIkhkï .eí fkd.ekSu muKla fkdfjhs' ksjerÈ oekqula fkdue;skï tu ,laIKhka yÿkd.ekSu b;du;au wmyiq ld¾hhla' jo Ndjh we;s ùu ioyd fya;= ù ;sfnk idolh u; ;uhs tys ,laIKhka fudk jf.ao hkak ;SrKh fjkafka' fndfyduhla fi!LHh ;;ajhka fya;=fjka .eí.ekSfï wmyiq ;djhka we;s fjkakakg mq¿jka' we;eï wjia;djka j,§ jo Ndjh we;s ùug fya;=ù ;sfnk idolhka mjd fidhd .ekSug wmyiq fjkjd' infertility treatment, child care , childness 

ldka;djkaf.ka Èiafjk ,laIK 

Timapl%fha iy äïNkSyrKfha we;s fjk fjkia lï  jo Ndjh jeks frda.hkaf.a frda. ,laIKhka ùug bv ;sfnkjd' fï my; oelafjkafkao ta fya;=fjka YÍrfhka Èiaúh yels  ,laIKhka lsysmhls' child health 

wiajdNdúl wdj¾;h (periods) ' reêrh jeä jYfhka msg ùu iy msgúh hq;= idudkH m%udKhg jvd b;du;au wvqfjka reêrh msg ùu' 

wúêu;a wdj¾;h women health guide , health tools 

wdj¾;h isÿ fkdùu ' lsisÿ Èkl wdj¾;h isÿ fkdùu iy yÈisfhau k;r ùu' 

b;du;a fõokdldÍ wdj¾;h ' miqmi fõokdj" fY%daKsh yd iïnkaO fõokdj iy flKavd fmr,Sulao we;s ùug yelshdj ;sfnkjd' 


fydaukhka wdY%s;j we;sù ;sfnk .egÆldÍ ;;ajhla ksido jo Ndjh we;s fjkakg mq¿jka' tjeks ;;ajhl§  YÍrfhka Èia ùug yels ,laIKhka lsysmhla ;uhs fï my;ska Èia fjkafka' early signs of heart attack signs 


ifuys we;sfjk fjki lï' 

,sx.sl ld¾hhka ioyd we;s leue;af;a iy ,sx.sl p¾hdfõ we;sfjk fjkia lï' 

f;d," mmqj iy kslg wdY%s; m%foaYhka j, ;ol¿ frdauhka yg.ekSu 

ysiflia jeàu iy ysiflia ;=kS ùu women health care 


uõlsß yd iïnkaohla fkdue;s iqÿ lsß úfYaIhla msg ùu iy ,sx.sl l%shdfõ§ fõokdjla oekSu jeks ,la‍IKhkao wu;r jYfhka olajkak mq¿jka' mens health 

óg wu;rjo ldka;djka jo Ndjhg m;aùug fya;=fjk idOlhka ;sfnkjd' tu idOlhkag wkqj ,la‍IKhkao fjkia fjkjd' first aid kit 


msßñkaf.ka Èia fjk ,laIKhka  


jo Ndjh ms,snoj msßñ md¾Yjfhka Èiafjk ,laIKhka yS fkdmeyeÈ,s iajNdjhla ;sfnkjd' we;eï úg msßñfhl= jo Ndjfhka hq;= nj oek.kakg ,efnkafka orefjl= iE§u ioyd W;aiy lsÍfï§hs' 

joNdjhg m;a ùu ioyd fya;=ù ;sfnk idOlhka wkqj ;uhs ,laIKhka o ;SrKh jkafka' tu ,laIKhka w;rg fuu my; ;sfnk ,la‍IKhkao we;=,;a ùug yelshdj ;sfnkjd' 


ysiflia j¾Okfha fjkia lula

,sx.sl ld¾hhka ioyd we;s leue;af;ys fjkia lula' 

jDIK fldaI j, we;sfjk fõokdj iy bÈóu'

m%dkj;aùfï Od;=msgùfï fodaIhka

l=vdg iy jvd;a >kg jDIK fldaIhka msysgd ;sîu 


ie,lsh hq;=hs ) Tn jhi wjqreÿ 35g wvq orem, ioyd wjqreoaol ld,hla W;aiy lr ;sfnk wfhl= kï" tfy;a id¾:l;ajhla fkdue;skï" jydu ffjoH jrfhl= fj; fhduq fjkak' wjqreÿ 35iy Bg jvd jhil ldka;djka udi 6l muk ld,hla W;aiy fldg m%;sm,hla fkdue;skï ffjoH jrfhl= fj; fhduq úh hq;= fjkjd' 

Source - webmd.com

Photo - kevinmd.com

fuu jeo.;a ,smsh Tnf.a ñ;=rka w;ro fnod .ekSug lreKdlr my;ska Share lrkak' 



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